🌸 SPRING INTO PILATES
Get moving this spring with Pilates specials!
10 class pass for $100
Casual drop in $12
Limited time only! Promotion ends 30 October 2026.
Pilates
Pilates classes are held on the squash courts at the Club and are suitable for all fitness levels.
Pilates is a low-impact exercise designed to strengthen your core, improve flexibility, and support better posture. It enhances balance, coordination, and overall body awareness, helping you move more efficiently in everyday life and reducing the risk of injury.
Monday
10am Pilates
11am Gentle Pilates
Thursday
10am Pilates
11am Chair Yoga (beginning on October 1st)
Saturday
8am Pilates
For any queries, please contact Timea.
021 295 0037
Introducing Chair Yoga!
Chair Yoga is a gentle, modified yoga practice using a chair for seated poses, balance and support. Sessions include gentle stretches, breathing exercises (pranayama), pelvic floor exercises, torso twists and modified forward folds.
Suitable for beginners and those returning to movement or recovering from an injury.
Starting 1st October.
Contact
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75 London Street, Richmond, Christchurch 8013 PRIVACY POLICY